Extraordinary Foods
Meat (grass-fed organic is best)
- meat bone soup or stock
- liver and heart (must be organic)
- lamb
- buffalo
- elk
- venison
- beef
- goat
- veal
- jerky (with no chemicals, nitrates, or nitrites)
- beef or buffalo sausage (with no pork casing)
- beef or buffalo hot dogs (with no pork casing)
Fish (wild- or ocean-caught is best, and the fish must have fins and scales)
- fish soup or stock
- salmon
- halibut
- tuna
- cod
- scrod
- grouper
- haddock
- mahi-mahi
- pompano
- wahoo
- trout
- tilapia
- orange roughy
- sea bass
- snapper
- sardines (canned in water or olive oil only)
- herring
- sole
- whitefish
Poultry (pastured and organic is best)
- poultry bone soup or stock
- chicken
- Cornish game hen
- guinea fowl
- turkey
- duck
- chicken or turkey bacon (with no pork casing)
- chicken or turkey sausage (with no pork casing)
- chicken or turkey hot dogs (with no pork casing)
Lunch Meat (organic, free range, and hormone free is best)
- turkey
- chicken
- roast beef