Shopping Cart | Login  | Register
FucoTHIN - Click Here For a $5 Off Coupon
 Healthy Recipes from Chef Carol Birch Minimize

  Healthy Recipes from Chef Carol Birch and Chef Mandilyn Canistelle

  Recipes from Chef Carol
  Recipes from Chef Mandy
A.L.T.
Apple Spice Cake
Apple Pear Sauce
Bounty Bars
Break-fast Salad
Clean Green
Fruit Fondue
Fruit Jerky
Garden of Life Roll-ups
Kim-Chi
Korean Flax Crackers
Sunny Bunny
Salmon Pate
Salmon Sushi
Shiitake Chow Mein
Tahini Ginger Sauce
Tomatillo Soup
Vietnamese Spring Rolls
Zucchini Bisque
Zucchini Wraps


Class Home

Fruit Jerky

Fruit Jerky Serves 8
INTRODUCTION
Fruit Jerky can be made from left-over Fruit Fondue
INGREDIENTS
1.   1 cup left-over Fruit Fondue
2.   4 sheets Nori
INSTRUCTIONS
PREPARE
Equipment: Dehydrator with mesh sheets
PROCESS
Spread left-over Fruit Fondue on top of Nori sheets. Dehydrate on mesh sheets @ 105° until dry and pliable. Cut into desired shapes. Store in the freezer.
PRESENT
Pack these snacks for another perfect snack on the run!


For more recipes from Chef Mandy, please visit her website, www.eatingintheraw.org.

  

Copyright 2005 by Biblical Health Institute, Inc   Terms Of Use  Privacy Statement