This DVD shows you how to make smarter, healthier purchasing decisions as you shop and will help guide you in choosing the most nutritious, all-natural organic foods. It also helps you to recognize the nutritional and financial value of healthier shopping.

Shopping for Optimal Health is your complete guided tour to shopping and includes valuable tips for buying the healthiest fruits and vegetables; meats and seafood; grains, breads and cereals; sweeteners; dairy; snacks; and beverages. It contains everything you need to know to make informed purchasing decisions to support your healthy diet and lifestyle.